Tiffany Shek 註冊營養師

It’s nearly our first work lunch in 2020 🍽! What’s convenient, healthy and delish? Here’s an idea! 🍙🍘🍙🍘🍙

Here’s a breakdown of energy you get from items in @hanamusubiofficial 💓.

🗳 🗳 🗳
Do you need 1 or 2 🍙 to satisfy you? Let me know by commenting with “🍙” or “🍙🍙”

📩 📩📩
For those who want to know how to pair your 🍙 🍙 to create a wholesome balanced meal, DM me for more info!

Happy Thursday everyone 💌

Tags:

About author

The aim of this blog is to clarify any false notions and misconceptions that circulate in the general public about health and wellness. I will draw from existing research literature, basically doing all the dirty work, and present to you my viewpoint based on empirical evidence. I can in turn familiarise myself with the most recent literature as a nutritionist and keep myself up-to-date with the latest insights. I will cover food, fitness and health-related topics, in hopes to inspire and motivate every reader and myself to either start or maintain a holistic and healthy lifestyle.

I'm a Registered Dietitian (HCPC)

It’s nearly our first work lunch in 2020 🍽! What’s...

Tiffany Shek 註冊營養師

About author